Integrating Ayurveda into Daily Life
6:00 pm – 8:00 pm
Now you have learned the basics of your constitution and what to eat, it’s important to learn some daily routines and seasonal practices to maintain balance not only throughout the day, but also throughout the year.
Follow up to Intro to Ayurveda and Ayurvedic Nutrition.
Susan Pack is a graduate of Kanyakumari Ayurveda & Yoga Center formerly of Milwaukee, WI. She received her Certified Ayurveda Practitioner (CAP) degree in January, 2007. Susan studied with Pat Layton (MA Integral Health Studies, CAS Certified Ayurvedic Specialist, PKT Panchakarma Technician, E-500 RYT Yoga Teacher, Board Member – Himalayan Yoga and Meditation Center, Board Member – Council for Ayurvedic Credentialing).
Susan has also done advanced studies in India. She shares her knowledge through workshops, seminars and cooking classes. Susan is one of the founders of the Ayurveda Association of Wisconsin and Board Secretary at HYM.
Himalayan Yoga and Meditation
5000 W. Vliet St. Milwaukee, WI 53208 | 414-454-0500