Thursdays, 11/1 – 12/13
6 pm – 7:30 pm
Instructor: Wesley Van Linda
This class is a continuation of Meditation I and can be taken as a continuing or beginning course. Included is a digital audio series of lectures given by Swami Veda Bharati on “Superconscious Meditation.” (The audio download price is included in the tuition.)
The practices taught in Meditation 1 will be reviewed and explored more deeply through discussion of Swami Veda’s lectures and guided practice sessions.
“Meditation is a specific technique for resting the mind and attaining a state of consciousness that is totally different from the normal waking state. In meditation, you are fully awake and alert, but your mind is not focused on the external world or the events taking place around you. Neither is your mind asleep, dreaming, or fantasizing. Instead, it is clear, relaxed, and inwardly focused.”
6 Week Course
$90/$75 for repeated course, seniors, students and vets.
Himalayan Yoga and Meditation
5000 W. Vliet St. Milwaukee, WI 53208 | 414-454-0500