Monday, March 1
Clearing the Path
The Yoga Way to a Clear & Pleasant Mind: Patañjali, Neuroscience, and Emotion
by Stephen Parker, PsyD
Zoom Meeting
6:00 pm – Guided Meditation
6:30 pm – Book Discussion
We are enjoying this wonderful book written by Dr. Stephen (Stoma) Parker, a senior faculty member at the Meditation Center in Minneapolis and at Swami Rama Sadhaka Grama in Rishikesh, India.
In our January meeting, we had a great discussion revolving around chapter 4. In March we will continue our discussion with chapters 5-8, and will review the remainder of the book over upcoming meetings (dates to be determined).
Stoma gave a lecture via Zoom last September relating to his book — the topic is Meditation & Neuroscience. If you weren’t able to attend this lecture, you may watch it online at this link.
All are welcome to participate in our book group whether you are a long time yoga practitioner or a new student! To participate, please email the center. A Zoom invite will then be sent to you. Hope you can join us!
If you do not own the book, it is available at the HYM bookstore. Call us at 414-395-0235 or email the center if you would like to purchase a copy.
Himalayan Yoga and Meditation
5000 W. Vliet St. Milwaukee, WI 53208 | 414-395-0235
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