with Dr. Dale Buegel, in-person
The Gift of Breath: Origins and Perfection
Saturday, July 16th
10:30am – 12:30pm
In this workshop we will explore the energetic origins of different aspects of breath. We will then explore the sound of ujjayi breath as mantra and how to direct the focus of that vibration.
Meditation on Bindu Visarga
Saturday, August 13th
10:30am – 12:30pm
This workshop will focus on locating and exploring bindu visarga as a meditation practice. This workshop is meant for experienced meditation practitioners. As preparation, it would be helpful to review the chapters on ājñā and sahasrāra cakras in “Practical Samāyā Tantra” (available at the Center bookstore or from many online book retailers).
Dr. Buegel was a student of Swami Rama and has practiced and taught hatha yoga and meditation for over 40 years in seminars, teacher training programs and specialty workshops. His expertise in the fine points of yoga techniques have earned him the respect and appreciation of students in the U.S. and abroad. He is certified by Yoga Alliance E-RYT 500, YACEP
Click the link below to register for classes.
Himalayan Yoga and Meditation
5000 W. Vliet St. Milwaukee, WI 53208 | 414-395-0235
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