Thursday, August 18   In-Person   

6:30 – 7pm   Guided Meditation   
7 – 8pm   Open Q&A and Discussion   

Open to All Levels

Join us Thursday evening for an in-person guided group meditation. The session will be followed by an informal Q&A and discussion about meditation and Yoga. The session is open to everyone. For beginning students this will be a good introduction to our Center and to the practice of Yoga meditation. For experienced meditators it is a chance to deepen your practice. 

Free. Donations appreciated.