Next Meeting Monday, October 23rd
6:30 pm, about 90 minutes
In-person and via Zoom

Our HYM community is undertaking a study and practice of the Yamas and Niyamas. We will meet monthly through January to discuss the teachings found in the Yoga Sutras and in Swami Rama’s book “Sadhana Path of Enlightenment”.

This is not an academic undertaking, but an experiential practice. Journaling is highly recommended.

It is never too late to join our group! And even if you can’t attend the meetings you are encouraged to practice with us. We have started a page on our website that will include notes from our meetings, as well as other information we may share between meetings.

Zoom details published in our newsletter. If you have any questions, please email us. Sign up for our newsletter here.

Free. Donations appreciated.