Mondays, 10:00 – 11:00 amFour Weeks Beginning October 28Pre-registration Preferred This is a “chair yoga” series based on the Joint and Gland Exercises as taught by Swami Rama, the founder... read more →
Upcoming Events
The focus of the second volume of Yoga the Sacred Science is sadhana, spiritual... read more →
Tuesdays 10–11:30 am No preregistration necessary. Drop-in class prices:$20; $15 for students, seniors and veterans; orClass cards are available.
Thursdays 10–11:30 am The yoga exercises practiced in this class are classic hatha yoga postures done in a mindful manner. Each class starts with warm up stretches, which systematically touch... read more →
with David Eber, Kirtan Wallah & E-RYT Friday, November 16:30 pm In-person at Himalayan Yoga and Meditation Kirtan combines music and mantra — words and sounds that vibrate at the... read more →
Sunday, November 3 9:00 am Guided Meditation Free – via Zoom Guided Meditation is an ongoing event led every Sunday by one of our instructors. To participate, please sign up... read more →
with Wesley Tuesdays, November 5 – December 3, 20245:30 – 7:00 pm CSTIn-Person and via ZoomCost: $90; or $75 for veterans, students and seniors; $45 returning students This is a... read more →
This workshop series will focus on the relationship between two or more cakras, their energetics, the relationship of their elemental essences, and methods to study the cakras and their relationships.... read more →