Himalayan Yoga & Meditation Milwaukee

Easing into Autumn with Lata

An 6-week online integrated yoga class Tuesdays, through October 259:30 – 11:00 amvia Zoom Each season brings noticeable changes to the rhythm of light and dark, temperature, activity levels, food... read more →

October 4, 2022
Community Event, Hatha Yoga, Meditation, On-Going Events

Community Meditation with Wesley Van Linda

Thursday, October 6 In-Person 6:30 pm Open to All Levels Join us Thursday evening for an in-person guided group meditation. The session will be followed by an informal Q&A and discussion about... read more →

October 6, 2022
Community Event, Meditation, On-Going Events

Hatha Yoga I with JuLee

8-week Series Saturdays through November 58:00–9:30 amIn-Person During this 8-week series we will cover the basic concepts, asanas (postures), and breathing techniques of the Himalayan Tradition of Yoga-Meditation. This class... read more →

October 8, 2022
Hatha Yoga, Meditation, On-Going Events

More Specialty Topics in the Himalayan Tradition

with Dr. Dale Buegel, in-person Suṣumnā: Studying the Layers of the Central Channel Saturday, October 8th10:30am – 12:30pm The central channel that we call suṣumnā has multiple layers and relationships... read more →