Himalayan Yoga & Meditation Milwaukee

Hatha Yoga with Maya

Tuesdays5:30 – 7:00 pmIn-Person$15 Let Maya guide you with mindful movement, the Joints & Glands Practices of the Himalayan Tradition, gentle asana, Pranayama (breathing and body visualization practices), Relaxation, Meditation... read more →

September 26, 2023
Hatha Yoga, Meditation, On-Going Events

Hatha Yoga with Frank

Thursdays 10–11:30 am$15 The yoga exercises practiced in this class are classic hatha yoga postures done in a mindful manner. Each class starts with warm up stretches, which systematically touch... read more →

September 28, 2023
Hatha Yoga

Meditation I – Learning the Basics with Wesley

5 Weeks, In-Person and via ZoomThursdays, through Oct 19, 2023 5:30 – 7:00 pm CST Cost: $75.00$60.00 for Veterans, Seniors, Students$37.50 for repeat students This is a beginning level course in... read more →

September 28, 2023
Hatha Yoga, Meditation

Global Full Moon Meditation

Friday, September 299:00 – 10:00 pm CSTvia Zoom Yoga philosophy views the mind as Universal field; its waves passing through us and becoming our individual minds. This Universal mind is... read more →

September 29, 2023
Community Event, Meditation, On-Going Events

Morning Prayers and Guided Meditation with Maya

Sunday, October 1 8:50 Morning Prayers in the Himalayan Tradition9:00 am Free – via Zoom Log in by 8:50 am to join us for Morning Prayers. All others will... read more →

October 1, 2023
Community Event, Meditation, On-Going Events

Gentle Chair Yoga/Joints and Gland Exercises

with Anna Rychner Monday, October 2 10:00 – 11:00 amIn-Person, Drop-ins welcomeSeries continues through October 23 This is a “chair yoga” series based on the Joint and Gland Exercises as... read more →

October 2, 2023
Hatha Yoga, Meditation

HYM In-House Retreat

Please join us for a day of Himalayan Yoga and Meditation. Appropriate for beginners seeking an introduction to the... read more →

October 7, 2023
Community Event, Hatha Yoga, Meditation

Experiencing the Cakras with Dr. Dale Buegel

Saturdays, 10:30am – 12:30pmIn-person AND via Zoom Experiencing the Cakras II Saturday, October 14 This workshop will study focusing methods with which to study the maṇipūra and anāhata cakras. These... read more →

October 14, 2023
Community Event, Guest Speaker, Hatha Yoga, Meditation

Yamas and Niyamas Monthly Practice Group

Next Meeting Monday, October 23rd 6:30 pm, about 90 minutes In-person and via Zoom Our HYM community is undertaking a study and practice of the Yamas and Niyamas. We will... read more →