Saturdays:March 18, March 25, April 18:00–9:30 amIn-Person Suitable for all levels. Prices March 18 $15.00 USD March 25 $15.00 USD April 1 $15.00 USD Three classes $45.00 USD
Next Meeting Wednesday, March 29th6:30 pm, about 90 minutes In-person and via Zoom Our HYM community is undertaking an 11-month study and practice of the Yamas and Niyamas. These five... read more →
April 8 – Standing PosturesMay 13 – Backbending PosturesJune 10 – Twists and Forward Bends Saturdays, 10:30am – 12:30pm In-person Emphasis in these classes will be on preparations for doing... read more →