Tuesdays 10–11:30 am $15 Bridget began practicing yoga as a teenager in the early 1970’s taking classes at the newly established Yoga Society with Nina Johnson. In 1974 she traveled... read more →
Thursdays 10–11:30 am$15 The yoga exercises practiced in this class are classic hatha yoga postures done in a mindful manner. Each class starts with warm up stretches, which systematically touch... read more →
Next Meeting Monday, December 18th 6:30 pm, about 90 minutes In-person and via Zoom Our HYM community is undertaking a study and practice of the Yamas and Niyamas. We will... read more →
An Experiential Workshop with Ragani Saturday, January 2010:00 am – 12:00 pmIn-person and via Zoom* Explore the mysteries and dimensions of inner and outer sounds in this meditative and experiential... read more →