Wednesdays, through July 66:30 pm via Zoom The Yamas and Niyamas are the foundational practices of Yoga. In "Light on Yoga" B.K.S. Inyengar says, "Without firm foundations a house cannot... read more →
A 5-week series, meeting in person at the Himalayan Yoga and Meditation Center Saturdays, through June 49:30 – 11:00 am Join us for this 5 week introductory series and learn... read more →
Sunday, May 29 9:00 am, Guided Meditation9:30–10:15 am, Hatha Yoga Free – via Zoom This will be an ongoing event led every Sunday by one of our instructors. We... read more →
A master of yoga collaborates... read more →