Sunday, August 14 9:00 am Free – via Zoom This will be an ongoing event led every Sunday by one of our instructors. We hope you can join... read more →
Thursday, August 18 In-Person 6:30 – 7pm Guided Meditation 7 – 8pm Open Q&A and Discussion Open to All Levels Join us Thursday evening for an in-person guided group meditation. The session will be followed... read more →
8-week Series Saturdays, September 10 – October 298:00–9:30 amIn-Person We will cover the basic concepts, asanas (postures), and breathing techniques of the Himalayan Tradition of Yoga-Meditation. May attend as drop-in,... read more →