Swami Rama's description of the totality of the mind, the functions of the... read more →
“The most important and most overlooked step in meditation is that of preparation. Without the appropriate preparation, physical, mental, or emotional distractions will create obstacles that prevent your meditation from... read more →
Sunday, December 17 9:00 am Free – via Zoom Guided Meditation is an ongoing event led every Sunday by one of our instructors. To participate, please sign up for our... read more →
Next Meeting Monday, December 18th 6:30 pm, about 90 minutes In-person and via Zoom Our HYM community is undertaking a study and practice of the Yamas and Niyamas. We will... read more →
Tuesday, December 269:00 – 10:00 pm CSTvia Zoom Yoga philosophy views the mind as Universal field; its waves passing through us and becoming our individual minds. This Universal mind is... read more →
An Experiential Workshop with Ragani Saturday, January 2010:00 am – 12:00 pmIn-person and via Zoom* Explore the mysteries and dimensions of inner and outer sounds in this meditative and experiential... read more →