Sunday, March 198:50 am Morning Prayers in the Himalayan Tradition 9:00 am Guided Meditation Free – via Zoom Guided Meditation is an ongoing event led every Sunday by one... read more →
For thousands of years, yoga has... read more →
Tuesday, March 28 7:20 pm Evening Prayers in the Himalayan Tradition7:30 am Guided Meditation Free – via Zoom Log in by 7:20 pm to join us for Evening Prayers. All... read more →
Next Meeting Wednesday, March 29th6:30 pm, about 90 minutes In-person and via Zoom Our HYM community is undertaking an 11-month study and practice of the Yamas and Niyamas. These five... read more →
An Introduction to Meditation in the Himalayan Tradition Thursdays, April 6 through May 115:30 – 7:00 pm CSTIn-Person and via Zoom $75 for 6 week course $60 for seniors (60+),... read more →
April 8 – Standing PosturesMay 13 – Backbending PosturesJune 10 – Twists and Forward Bends Saturdays, 10:30am – 12:30pm In-person Emphasis in these classes will be on preparations for doing... read more →