NO MEETING ON THANKSGIVING Thursdays, In-Person 5:30-6:30 pm Gentle Yoga Gentle Yoga is a form of restorative yoga suitable for all levels of practice and all ages. In the Himalayan Tradition this... read more →
(No Meditation Sunday, November 30) Sunday, December 49:00 am Free – via Zoom Guided Meditation is an ongoing event led every Sunday by one of our instructors. To... read more →
with Dr. Dale Buegel, in-person Yoga Nidrā and Mastering the Four States of Consciousness Saturday, December 10th10:30am – 12:30pm During the season of hibernation is a wonderful time to work... read more →
For thousands of years, yoga has... read more →
Thursday, December 15th5:30–7:30 pm Calling all volunteers, donors, class participants, initiates, neighbors, friends old and new, and those friends we have not yet met. We will come together for a... read more →