Thursdays, In-Person OR Via Zoom 6:30 pm Meditation is the core practice of the Himalayan Tradition. This Community Meditation is a guided practice and open to beginners and experienced meditators. It will... read more →
Sunday, January 29 9:00 am Guided Meditation9:30–10:15 am Hatha Yoga Free – via Zoom Guided Meditation is an ongoing event led every Sunday by one of our instructors.... read more →
Tuesday, January 31 7:20 pm Evening Prayers in the Himalayan Tradition7:30 am Guided Meditation Free – via Zoom Log in by 7:20 pm to join us for Evening Prayers. All... read more →
Sunday, February 59:00 – 10:00 pm CSTvia Zoom Meditate with others around the globe, all sitting at the same time. Be part of the collective meditative mind! Begins promptly at... read more →
with Dr. Dale Buegel, in-person Mantras for Some Minor Cakras Saturday, February 11th10:30am – 12:30pm We will explore some of the minor cakras associated with the main upper cakras. Part... read more →
5 weeks via Zoom Mondays, February 20 to March 2010:00 – 11:30 am Join us for a gentle practice of simple and enjoyable movements to limber, lengthen, strengthen and relax... read more →