Saturday, June 39:00 – 10:00 pm CSTvia Zoom Yoga philosophy views the mind as Universal field; its waves passing through us and becoming our individual minds. This Universal mind is... read more →
Sunday, June 4 8:50 am Morning Prayers9:00 am Guided Meditation Free – via Zoom Log in by 8:50 am to join us for Morning Prayers. All others will be... read more →
For thousands of years, yoga has... read more →
Twists and Forward Bends Saturday, June 1010:30am – 12:30pm In-person Emphasis will be on preparations for doing the postures, alignment and energetics. Click the link below to register for classes.... read more →
Saturdays, June 17 and 248:00 amIn-Person Let Maya guide you with mindful movement, the Joints & Glands Practices of the Himalayan Tradition, gentle asana, Pranayama (breathing and body visualization practices),... read more →
Mondays, 10:00 – 11:00 am4 Weeks beginning June 19In-PersonPre-registration preferred This is a “chair yoga” series based on the Joint and Gland Exercises as taught by Swami Rama, the founder... read more →
Monday, June 19th6:30 pm CDTIn-person and via Zoom We will gather (in person and online) to chant the Ganesha Mantra as a group. No experience necessary. This is a simple... read more →
Next Meeting Monday, June 26th 6:30 pm, about 90 minutes In-person and via Zoom Our HYM community is undertaking an 11-month study and practice of the Yamas and Niyamas. We... read more →
Deepening Practice – Breathing and Pranayama Beginning Thursday, July 6 5:30 – 7:00 pm4 weeksIn-Person and via Zoom Pre-registration preferred A continuation of the Meditation series in the Himalayan Tradition,... read more →