HYM hosts off-site retreats and on-site lectures and workshops on yoga, meditation, yoga philosophy and Ayurveda/wellness with local experts and visiting yogis and scholars from around the world. We offer a range of classes in hatha yoga, meditation, wellness and yoga philosophy for students of all levels of study, providing students from all walks of life with the resources to maintain a healthy mind and body and a joyful and productive life.
Thursday, August 4 In-Person 6:30 – 7pm Guided Meditation 7 – 8pm Open Q&A and Discussion Open to All Levels Join us Thursday evening for an in-person guided group meditation. The session will be followed... read more →
Sunday, August 7 9:00 am Free – via Zoom This will be an ongoing event led every Sunday by one of our instructors. We hope you can join... read more →
A master of yoga collaborates with an American-trained psychologist in presenting... read more →
with Dr. Dale Buegel, in-person Meditation on Bindu Visarga Saturday, August 13th10:30am – 12:30pm This workshop will focus on locating and exploring bindu visarga as a meditation practice. This workshop... read more →
Saturday, August 209:30 – 11:00 amIn-PersonPrice: $15 We will begin our practice with the Joints and Glands warm up practices. We will then move outside, weather permitting, for the practice... read more →
8-week Series Saturdays, September 10 – October 298:00–9:30 amIn-Person We will cover the basic concepts, asanas (postures), and breathing techniques of the Himalayan Tradition of Yoga-Meditation. May attend as drop-in,... read more →
Prices
Hatha Yoga
Drop-In $15 / $10*
10 Class Drop-In Card $95
Private Session (60 min) $55
3 Week Course $45 / $35*
5 Week Course $65 / $55*
6 Week Course $75 / $60*
7 Week Course $95 / $75*
All-Inclusive Passes:
3-Month $150
6-Month $250
*Seniors (over 60), students, veterans, and repeated course
Meditation
Drop-In Donations Appreciated
7 Week Course $95 / $75*
*Seniors (over 60), students, veterans, and repeated course